There are 100 calories in one serve (1 Oz.) of Gonzalez Monterey Jack Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gonzalez Monterey Jack Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1494 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Gonzalez Monterey Jack Cheese is 1 Oz. and weighs 28 grams. It contains 100 calories, 8g fat, 1g carbohydrates, and 7 grams of protein. Each 100g of Gonzalez Monterey Jack Cheese has 643mg of sodium and 0 grams of sugars.
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