There are 48 calories in 100 grams of Golden Quinoa & Kale Soup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
207 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 48 calories, 1g fat, 8g carbohydrates, and 2 grams of protein in Golden Quinoa & Kale Soup.
Filtered water, navy beans*, tomatoes* (tomatoes*, water, citric acid, calcium chloride), onions*, carrots*, quinoa*, kale*, vegetable base* (water, carrots*, onions*, celery*, sea salt, cane sugar*, corn starch*, vegetable flavor*, garlic powder*, turmeric*, citric acid), garlic*, extra virgin olive oil*, spices*. en:celery
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