There are 165 calories in one serve of Golden Platter Gluten Free Chicken Tenders, 20 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
812 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
47 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
One serve of Golden Platter Gluten Free Chicken Tenders, 20 oz is 2.50 pieces (85 grams) and contains 165 calories, 8g fat, 7g carbohydrates, and 16 grams of protein.
– Fully Cooked All White Breast Meat– 100% All Natural– No Hormones Added– No Preservatives
Golden Platter Gluten Free Chicken Tenders, 20 oz Ingredients
Chicken Breast Meat, Water, Rice Starch, Sea Salt, Batter/Breaded with: Yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract, Breading Set in Non-Hydrogenated Soybean Oil.
Other Info
Golden Platter Gluten Free Chicken Tenders, 20 oz has 1 servings per pack. Heating From Frozen: Conventional Oven (preferred method): 1. Preheat oven to 425 degrees F. 2. Place frozen tenders in a single layer on a baking sheet. 3. Place sheet on the middle of rack and bake for 12 to 14 minutes. 4. Turn tenders halfway through heating time. Microwave: 1. Place frozen tenders in a single layer on a microwave-safe plate. 2. Heat, uncovered, on high: 3 tenders for 1-1/2 minutes, 6 tenders for 2-1/2 minutes, 9 tenders for 3 minutes. 3. Turn tenders halfway through heating time. 4. Let stand 1-2 minutes before serving. Appliances vary. Heating time approximate.
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