There are 306 calories in 100 grams of Golden Palms Dates, Mejool. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Golden Palms Dates, Mejool:
Nutrition Facts
Amount Per Selected Weight
-
Calories
306
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1280 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
66 -
Protein (g)
2
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Food Details
Golden Palms Dates, Mejool has 306 calories, 1g fat, 68 carbohydrates (including 66g sugar), and 2g protein per 100 grams.
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