There are 286 calories in 100 grams of Golden Onion Rings. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
1197 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 286 calories, 12g fat, 38g carbohydrates, and 4 grams of protein in Golden Onion Rings.
Onions and dehydrated onions, soybean oil and/or canola oil, enriched wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, wheat flour, yellow corn flour, cornstarch, sugar, modified cornstarch, wheat starch, salt, sodium alginate, dextrose, dried yeast, color (caramel, oleoresin paprika), natural and artificial flavors, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), nonfat milk, whey (milk), sodium tripolyphosphate. en:gluten,en:milk
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