There are 210 calories in one serve (1 Kaiser) of Golden Mill Bakery Kaiser Rolls, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Mill Bakery Kaiser Rolls, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1008 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Golden Mill Bakery Kaiser Rolls, Plain is 1 Kaiser and weighs 87 grams. It contains 210 calories, 2g fat, 40g carbohydrates, and 8 grams of protein. Each 100g of Golden Mill Bakery Kaiser Rolls, Plain has 494mg of sodium and 2 grams of sugars.
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