There are 280 calories in one serve (0.5 Cup Dry Mix) of Golden Malted Pancake & Waffle Flour, Multi-Grain with Buckwheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Malted Pancake & Waffle Flour, Multi-Grain with Buckwheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1561 -
Sodium (mg)
1253 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
8
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Food Details
A serve of Golden Malted Pancake & Waffle Flour, Multi-Grain with Buckwheat is 0.5 Cup Dry Mix and weighs 75 grams. It contains 280 calories, 6g fat, 51g carbohydrates, and 6 grams of protein. Each 100g of Golden Malted Pancake & Waffle Flour, Multi-Grain with Buckwheat has 1253mg of sodium and 13 grams of sugars.
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