There are 140 calories in one serve (1 Slice) of Golden Krust Caribbean Bakery & Grill Spice Bun. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Krust Caribbean Bakery & Grill Spice Bun:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1046 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
5
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Food Details
A serve of Golden Krust Caribbean Bakery & Grill Spice Bun is 1 Slice and weighs 56 grams. It contains 140 calories, 3.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Golden Krust Caribbean Bakery & Grill Spice Bun has 170mg of sodium and 20 grams of sugars.
Golden Krust Caribbean Bakery & Grill Spice Bun Ingredients
Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Raisins, Cherries (High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate And Sodium Benzoate (Preservatives), F & Dc Red #40, And Sulfur Dioxide (Preservative), Shortening (Partially Hydrogenated Soybean And Palm Oils With Mono-And Diglycerides), Margarine (Partially Hydrogenated And Hydrogenated Soybean Oils, Salt, Water, Mono And Diglycerides, Soy Lecithin (An Emulsifier), Sodium Benzoate And Potassium Sorbate (Preservatives), Artificial Butter Flavor, Beta Carotene (Color), Vitamin A Palmitate), Molasses, Vanilla Flavor 2X (Water, Propylene Glycol, Caramel Color, Sodium Benzoate (As A Preservative), Banana Flavor Emulsion (Water, Vegetable Gums, Sodium Benzoate), Yeast, Enzymes (Wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following (Silicon Dioxide (Flow Acid), Soybean Oil, Enzymes, Calcium Sulfate, Salt), Salt, Almond Flavor Emulsion (Water, Vegetable Gums, Citric Acid, Sodium Benzoate), Spices, Dough Conditioner (Water, Mono And Diglycerides, Ethoxylated Mono And Diglycerides And 2% Or Less Of Each Of The Following Polysorbate 60, Preservatives (Phosphoric Acid, Sodium Propionate), Caramel Color, Calcium Propionate.
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