There are 395 calories in 100 grams of Golden Honey Sweetened Puffed Wheat Cereal, Golden Honey. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1653 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 395 calories, 1g fat, 89g carbohydrates, and 5 grams of protein in Golden Honey Sweetened Puffed Wheat Cereal, Golden Honey.
Sugar, wheat, corn syrup, salt, honey, caramel color. vitamins and minerals: thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), folic acid. en:gluten
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