There are 424 calories in 100 grams of Golden Honey & Flax Granola, Golden Honey & Flax. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
424
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1774 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 424 calories, 12g fat, 73g carbohydrates, and 10 grams of protein in Golden Honey & Flax Granola, Golden Honey & Flax.
Whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, flax seeds, honey, natural flavor, salt, barley malt syrup, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).
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