There are 258 calories in 100 grams of Golden Hearth Heavy Whole Grain. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1079 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
100 grams of Golden Hearth Heavy Whole Grain has 258 calories, 2.70000004768372g fat, 49g carbohydrates, and 8.39999961853027 grams of protein.
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