There are 120 calories in one serve (1 Cup Cereal) of Golden Foods Multigrain Rings Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Foods Multigrain Rings Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Golden Foods Multigrain Rings Cereal is 1 Cup Cereal and weighs 30 grams. It contains 120 calories, 1g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Golden Foods Multigrain Rings Cereal has 433mg of sodium and 10 grams of sugars.
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