There are 150 calories in one serve (1 Cup) of Golden Flow Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Flow Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
264 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Golden Flow Milk is 1 Cup and weighs 240 grams. It contains 150 calories, 8g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Golden Flow Milk has 54mg of sodium and 5 grams of sugars.
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