There are 160 calories in one serve (0.25 Cup) of Golden Flax Seed Sun Ridge Farms. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
43 -
Saturated Fat (g)
3 -
Kilojoules
2230 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
On a per 100 gram basis, there are 533 calories, 16.67g protein, 30g carbohydrates, and 43.33g of fat in Golden Flax Seed. Each serve of Golden Flax Seed is 30g.
The nutrition information for Golden Flax Seed comes from data published by USDA (United States Department of Agriculture).
Golden Flax Seed Sun Ridge Farms Ingredients
Organic Golden Flax Seeds.
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