There are 381 calories in 100 grams of Golden Flakes Of Corn Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1594 -
Sodium (mg)
762 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
86 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 381 calories, 0g fat, 86g carbohydrates, and 7 grams of protein in Golden Flakes Of Corn Cereal.
Milled corn, corn syrup, salt, barley malt extract, wheat starch. bht added to preserve freshness. vitamins and minerals: reduced iron, sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide (source of zinc), folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), vitamin b12, vitamin d3.
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