There are 150 calories in one serve (16 Rings) of Golden Flake Onion Os. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Flake Onion Os:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
29 -
Saturated Fat (g)
11 -
Kilojoules
2243 -
Sodium (mg)
1464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Golden Flake Onion Os is 16 Rings and weighs 28 grams. It contains 150 calories, 8g fat, 15g carbohydrates, and 1 grams of protein. Each 100g of Golden Flake Onion Os has 1464mg of sodium and 2 grams of sugars.
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