There are 110 calories in one serve (1 Pkg) of Golden Flake Ham & Cheese Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Flake Ham & Cheese Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
324
-
Total Fat (g)
24 -
Saturated Fat (g)
9 -
Kilojoules
1356 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
74 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
21
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Food Details
A serve of Golden Flake Ham & Cheese Sticks is 1 Pkg and weighs 34 grams. It contains 110 calories, 8g fat, 3g carbohydrates, and 7 grams of protein. Each 100g of Golden Flake Ham & Cheese Sticks has 1000mg of sodium and 9 grams of sugars.
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