There are 170 calories in one serve (3 Cups) of Golden Flake Cheddar Cheese Puff Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Flake Cheddar Cheese Puff Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
43 -
Saturated Fat (g)
14 -
Kilojoules
2540 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Golden Flake Cheddar Cheese Puff Corn is 3 Cups and weighs 28 grams. It contains 170 calories, 12g fat, 14g carbohydrates, and 1 grams of protein. Each 100g of Golden Flake Cheddar Cheese Puff Corn has 821mg of sodium and 4 grams of sugars.
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