There are 275 calories in one serve (1 Packet) of Golden Equivalent Meal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Equivalent Meal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
12 -
Saturated Fat (g)
8 -
Kilojoules
1770 -
Sodium (mg)
477 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
31
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Food Details
A serve of Golden Equivalent Meal is 1 Packet and weighs 65 grams. It contains 275 calories, 8g fat, 33g carbohydrates, and 20 grams of protein. Each 100g of Golden Equivalent Meal has 477mg of sodium and 18 grams of sugars.
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