There are 150 calories in one serve (1 Cup) of Golden Crisp Sweetened Puffed Wheat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Crisp Sweetened Puffed Wheat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1653 -
Sodium (mg)
224 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
5
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Food Details
A serve of Golden Crisp Sweetened Puffed Wheat Cereal is 1 Cup and weighs 38 grams. It contains 150 calories, 0.5g fat, 34g carbohydrates, and 2 grams of protein. Each 100g of Golden Crisp Sweetened Puffed Wheat Cereal has 224mg of sodium and 55 grams of sugars.
Golden Crisp Sweetened Puffed Wheat Cereal Ingredients
Sugar, Wheat, Corn Syrup, Honey, Caramel Color, Salt. Vitamins And Minerals Niacinamide (B Vitamin), Reduced Iron, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid (B Vitamin), Vitamin D, Vitamin B12.
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