There are 110 calories in one serve (0.5 Cup) of Golden Corral Seafood Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Seafood Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
540 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Golden Corral Seafood Salad is 0.5 Cup and weighs 85 grams. It contains 110 calories, 6g fat, 8g carbohydrates, and 6 grams of protein. Each 100g of Golden Corral Seafood Salad has 459mg of sodium and 4 grams of sugars.
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