There are 110 calories in one serve (0.5 Cup) of Golden Corral Grits, Breakfast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Grits, Breakfast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
360 -
Sodium (mg)
164 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Golden Corral Grits, Breakfast is 0.5 Cup and weighs 128 grams. It contains 110 calories, 3g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Golden Corral Grits, Breakfast has 164mg of sodium and 0 grams of sugars.
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