There are 180 calories in one serve (1 Each) of Golden Corral Garlic Cheese Knots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Garlic Cheese Knots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
269
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
1125 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
A serve of Golden Corral Garlic Cheese Knots is 1 Each and weighs 67 grams. It contains 180 calories, 7g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Golden Corral Garlic Cheese Knots has 373mg of sodium and 10 grams of sugars.
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