There are 460 calories in one serve (2 Cups) of Golden Corral Corn, Steamed, 16 oz Side. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Corn, Steamed, 16 oz Side:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
649 -
Sodium (mg)
226 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Golden Corral Corn, Steamed, 16 oz Side is 2 Cups and weighs 296 grams. It contains 460 calories, 20g fat, 65g carbohydrates, and 9 grams of protein. Each 100g of Golden Corral Corn, Steamed, 16 oz Side has 226mg of sodium and 5 grams of sugars.
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