There are 140 calories in one serve (10 Each) of Golden Corral Captain's Wafers, Soup Topping. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Captain's Wafers, Soup Topping:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
18 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Golden Corral Captain’s Wafers, Soup Topping is 10 Each and weighs 28 grams. It contains 140 calories, 5g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Golden Corral Captain’s Wafers, Soup Topping has 750mg of sodium and 7 grams of sugars.
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