There are 210 calories in one serve (3 Oz) of Golden Corral Bone-In Catfish. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Corral Bone-In Catfish:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1033 -
Sodium (mg)
506 -
Alcohol (g)
0 -
Cholesterol (mg)
59 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Golden Corral Bone-In Catfish is 3 Oz and weighs 85 grams. It contains 210 calories, 14g fat, 7g carbohydrates, and 14 grams of protein. Each 100g of Golden Corral Bone-In Catfish has 506mg of sodium and 0 grams of sugars.
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