There are 230 calories in one serve (1 Manapua) of Golden Coin Pot-Roast Pork Manapua. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Coin Pot-Roast Pork Manapua:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
925 -
Sodium (mg)
462 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
13
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Food Details
A serve of Golden Coin Pot-Roast Pork Manapua is 1 Manapua and weighs 104 grams. It contains 230 calories, 9g fat, 21g carbohydrates, and 13 grams of protein. Each 100g of Golden Coin Pot-Roast Pork Manapua has 462mg of sodium and 8 grams of sugars.
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