There are 80 calories in one serve (4.5 Oz) of Golden Chick Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golden Chick Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
264 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Golden Chick Mashed Potatoes is 4.5 Oz and weighs 128 grams. It contains 80 calories, 1g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Golden Chick Mashed Potatoes has 289mg of sodium and 1 grams of sugars.
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