There are 80 calories in one serve (2 Tbsp.) of Gold Top Organics Gold Milled Brown Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Top Organics Gold Milled Brown Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
40 -
Saturated Fat (g)
3 -
Kilojoules
2230 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Gold Top Organics Gold Milled Brown Flax Seed is 2 Tbsp. and weighs 15 grams. It contains 80 calories, 6g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of Gold Top Organics Gold Milled Brown Flax Seed has 67mg of sodium and 0 grams of sugars.
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