There are 140 calories in one serve (1.25 Cup) of Gold Top Organics 100% Oats, Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Top Organics 100% Oats, Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1029 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Gold Top Organics 100% Oats, Whole Grain is 1.25 Cup and weighs 57 grams. It contains 140 calories, 2.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Gold Top Organics 100% Oats, Whole Grain has 0mg of sodium and 0 grams of sugars.
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