There are 200 calories in one serve (0.33 Cup) of Gold Shield Natural Nuts Walnuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Shield Natural Nuts Walnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
67 -
Saturated Fat (g)
7 -
Kilojoules
2791 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
17
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Food Details
A serve of Gold Shield Natural Nuts Walnuts is 0.33 Cup and weighs 30 grams. It contains 200 calories, 20g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Gold Shield Natural Nuts Walnuts has 0mg of sodium and 2 grams of sugars.
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