There are 210 calories in one serve (0.25 Cup) of Gold Shield Natural Nuts Pecan Bits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Shield Natural Nuts Pecan Bits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
700
-
Total Fat (g)
73 -
Saturated Fat (g)
7 -
Kilojoules
2929 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Gold Shield Natural Nuts Pecan Bits is 0.25 Cup and weighs 30 grams. It contains 210 calories, 22g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Gold Shield Natural Nuts Pecan Bits has 0mg of sodium and 3 grams of sugars.
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