Calories in Gold Medal Wondra Flour, Quick-Mixing, Bleached, Enriched, All-Purpose

Calories in Gold Medal Wondra Flour, Quick-Mixing, Bleached, Enriched, All-Purpose

There are 110 calories in one serve (0.25 cup (30 grams) ) of Gold Medal Wondra Flour, Quick-Mixing, Bleached, Enriched, All-Purpose. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Gold Medal W


Nutrition Facts

Amount Per Selected Weight
  • Calories 367
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1536
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 73
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 10




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Food Details

On a per 100 gram basis, there are 367 calories, 10g protein, 0g fat, and 73g carbohydrates in Gold Medal Wondra Flour, Quick-Mixing, Bleached, Enriched, All-Purpose.

Per 1/4 Cup Serving as Packaged: 110 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Premium quality since 1880. Deliciously smooth every time! Wondra is a special flour. Wondra Quick-Mixing Flour makes deliciously smooth sauces and gravies easily, without lumps. Wondra Flour dissolves more quickly than all-purpose flour, so you can be assured of making smooth sauces and gravies every time. Use it in cakes, cookies and breads, too. Wondra Flour is the quick and easy flour for today’s lifestyles. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-446-1898. www.BettyCrocker.com. www.BettyCrocker.com. Expertly milled in the USA.

Gold Medal Wondra Flour, Quick-Mixing, Bleached, Enriched, All-Purpose Ingredients

Bleached Wheat Flour, Niacin (A B Vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A B Vitamin).

Food Notes

Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling. Better if used by (On bottom).

Warning: Cook before sneaking a taste. Flour is raw. Please cook fully before enjoying. Warning: Flour is not ready-to-eat and must be thoroughly cooked before eating.



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