There are 110 calories in one serve of Gold Medal Enriched Bleached Presifted All Purpose Flour, 5 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
Food Search:
Food Details
One serve of Gold Medal Enriched Bleached Presifted All Purpose Flour, 5 lb is 0.25 cup (30 grams) and contains 110 calories, 0g fat, 23g carbohydrates, and 3 grams of protein.
Gold Medal still mills its own flour, just as it did over 125 years ago, blending the best premium hard and soft wheats from the heartland, providing the Gold Medal difference and consistency that home bakers have counted on for generations.Cups per Pound: There are 3-1/3 cups of flour per pound and about 17 cups per 5-lb. bag.
Gold Medal Enriched Bleached Presifted All Purpose Flour, 5 lb Ingredients
Bleached Wheat Flour, Niacin (a B Vitamin), Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Enzymes, Folic Acid (a B Vitamin).
Other Info
Gold Medal Enriched Bleached Presifted All Purpose Flour, 5 lb has About 75 servings per pack. Measure it: Spoon flour into a dry measuring cup and level off with a knife. No sifting necessary. Substitute it: All-purpose flour can be used in recipes calling for self-rising flour. For each cup of flour in the recipe, add 1-1/2 teaspoons baking powder and 1/2 teaspoon salt. Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling. Store it: Thousands of years ago, flour was stored in cool, dry caves, but any airtight container or tightly-sealable freezer bag in your kitchen (or fridge or freezer for long-term storage) will do just fine. Just bring to room temperature before using.
Warning: Flour is not ready-to-eat and must be thoroughly cooked before eating.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Gold Medal Enriched Bleached Presifted All Purpose Flour, 5 lb. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.