There are 180 calories in one serve (1 Muffin) of Gold Medal Bakery Premium English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Medal Bakery Premium English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
887 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Gold Medal Bakery Premium English Muffin is 1 Muffin and weighs 85 grams. It contains 180 calories, 1.5g fat, 35g carbohydrates, and 6 grams of protein. Each 100g of Gold Medal Bakery Premium English Muffin has 424mg of sodium and 2 grams of sugars.
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