There are 170 calories in one serve (0.25 Cup) of Gold Emblem Trail Mix, Pomegranate & Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Trail Mix, Pomegranate & Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
531
-
Total Fat (g)
41 -
Saturated Fat (g)
3 -
Kilojoules
2222 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
9
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Food Details
A serve of Gold Emblem Trail Mix, Pomegranate & Chia is 0.25 Cup and weighs 32 grams. It contains 170 calories, 13g fat, 13g carbohydrates, and 3 grams of protein. Each 100g of Gold Emblem Trail Mix, Pomegranate & Chia has 281mg of sodium and 25 grams of sugars.
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