There are 140 calories in one serve (0.25 Cup) of Gold Emblem Trail Mix, Cranberry Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Trail Mix, Cranberry Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
27 -
Saturated Fat (g)
5 -
Kilojoules
1954 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
7
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Food Details
A serve of Gold Emblem Trail Mix, Cranberry Nut is 0.25 Cup and weighs 30 grams. It contains 140 calories, 8g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Gold Emblem Trail Mix, Cranberry Nut has 100mg of sodium and 40 grams of sugars.
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