There are 180 calories in one serve (1 Cup) of Gold Emblem Puffs, White Cheddar Flavored. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Puffs, White Cheddar Flavored:
Nutrition Facts
Amount Per Selected Weight
-
Calories
643
-
Total Fat (g)
46 -
Saturated Fat (g)
9 -
Kilojoules
2690 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Gold Emblem Puffs, White Cheddar Flavored is 1 Cup and weighs 28 grams. It contains 180 calories, 13g fat, 13g carbohydrates, and 2 grams of protein. Each 100g of Gold Emblem Puffs, White Cheddar Flavored has 714mg of sodium and 7 grams of sugars.
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