There are 140 calories in one serve (0.25 Cup) of Gold Emblem Natural Shelled Pistachios with Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Natural Shelled Pistachios with Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
14
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Food Details
A serve of Gold Emblem Natural Shelled Pistachios with Sea Salt is 0.25 Cup and weighs 28 grams. It contains 140 calories, 8g fat, 13g carbohydrates, and 4 grams of protein. Each 100g of Gold Emblem Natural Shelled Pistachios with Sea Salt has 179mg of sodium and 36 grams of sugars.
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