There are 455 calories in 100 grams of Gold Emblem, Maple Pecan Granola. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
127 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 455 calories, 15g fat, 71g carbohydrates, and 11 grams of protein in Gold Emblem, Maple Pecan Granola.
Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, maple syrup, pecans, salt, barley malt syrup, herb blend (cinnamon, ginger, cardamom, pepper, cloves), natural flavor.
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