There are 130 calories in one serve (7 Cookies) of Gold Emblem Iced Oatmeal Mini Cookies. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Iced Oatmeal Mini Cookies:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1941 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
4
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Food Details
A serve of Gold Emblem Iced Oatmeal Mini Cookies is 7 Cookies and weighs 28 grams. It contains 130 calories, 5g fat, 21g carbohydrates, and 1 grams of protein. Each 100g of Gold Emblem Iced Oatmeal Mini Cookies has 464mg of sodium and 39 grams of sugars.
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