There are 120 calories in one serve (0.25 Cup) of Gold Emblem Granola & Berries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Granola & Berries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
109 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
41 -
Protein (g)
6
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Food Details
A serve of Gold Emblem Granola & Berries is 0.25 Cup and weighs 32 grams. It contains 120 calories, 1.5g fat, 25g carbohydrates, and 2 grams of protein. Each 100g of Gold Emblem Granola & Berries has 109mg of sodium and 41 grams of sugars.
Gold Emblem Granola & Berries Ingredients
Granola Clusters (Whole Grain Rolled Oats, Sugar, Crisp Rice Rice Flour, Sugar, Malt Extract, Salt , Corn Syrup, Canola Oil, Honey, Almonds, Brown Sugar Molasses, Nonfat Dry Milk, Salt) Raisins, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil).
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