There are 160 calories in one serve (0.25 Cup) of Gold Emblem Fruit & Nut Fiber Trail Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Fruit & Nut Fiber Trail Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
2230 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
17
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Food Details
A serve of Gold Emblem Fruit & Nut Fiber Trail Mix is 0.25 Cup and weighs 30 grams. It contains 160 calories, 13g fat, 10g carbohydrates, and 5 grams of protein. Each 100g of Gold Emblem Fruit & Nut Fiber Trail Mix has 150mg of sodium and 20 grams of sugars.
Gold Emblem Fruit & Nut Fiber Trail Mix Ingredients
Raisins, Dried Pineapple (Pineapple, Sugar, Citric Acid), Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavor), Dried Apricots, Almonds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cashews, Dried Cherries (Cashews, Dried Sunflower Oil), Canola And Or Peanut And Or Cottonseed Oil, Sea Salt (Dried Fruit Treated With Sulfur Dioxide To Promote Color Retention).
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