There are 407 calories in 100 grams of Gold Emblem Fruit & Deed Trail Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
19 -
Saturated Fat (g)
2 -
Kilojoules
1703 -
Sodium (mg)
204 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 407 calories, 19g fat, 59g carbohydrates, and 11 grams of protein in Gold Emblem Fruit & Deed Trail Mix.
Sunflower seeds, pepitas, raisins, dried cranberries (cranberries, sugar, sunflower oil), dried cherries (cherries, sugar, sunflower oil), dried blueberries (blueberries, sugar, sunflower oil), peanut oil and/or soy oil, salt.
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