There are 469 calories in 100 grams of Gold Emblem, Fiber Crunch Trail Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
469
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
1962 -
Sodium (mg)
266 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 469 calories, 31g fat, 47g carbohydrates, and 13 grams of protein in Gold Emblem, Fiber Crunch Trail Mix.
Almonds (almonds, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt), dried cranberries (cranberries, sugar, polydextrose, glycerine, sunflower oil), pepitas (pumpkin kernels, vegetable oil [peanut and/or sunflower oil], salt), granola (whole grain rolled oats, brown sugar, whole grain rolled wheat, chicory inulin, oat flour, canola oil, whey, natural and artificial flavors, rice flour, salt, baking soda, guar gum, soy lecithin, malted barley flour). en:milk
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