There are 425 calories in 100 grams of Gold Emblem Dried Coconut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
15 -
Saturated Fat (g)
13 -
Kilojoules
1778 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
65 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 425 calories, 15g fat, 73g carbohydrates, and 3 grams of protein in Gold Emblem Dried Coconut.
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