There are 452 calories in 100 grams of Gold Emblem, Crunchy Granola Bars, Oats & Honey. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
17 -
Saturated Fat (g)
1 -
Kilojoules
1891 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 452 calories, 17g fat, 69g carbohydrates, and 10 grams of protein in Gold Emblem, Crunchy Granola Bars, Oats & Honey.
Whole grain rolled oats, sugar, canola oil, crisp rice with soy protein (rice flour, soy protein concentrate, sugar, salt), molasses. honey, salt. soy lecithin, natural flavor, baking soda, mixed tocopherols to retain freshness), maple syrup, brown sugar, peanut flour.
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