There are 160 calories in one serve (0.25 Cup) of Gold Emblem Coconut Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Coconut Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
40 -
Saturated Fat (g)
8 -
Kilojoules
2230 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
13
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Food Details
A serve of Gold Emblem Coconut Cashews is 0.25 Cup and weighs 30 grams. It contains 160 calories, 12g fat, 12g carbohydrates, and 4 grams of protein. Each 100g of Gold Emblem Coconut Cashews has 400mg of sodium and 17 grams of sugars.
Gold Emblem Coconut Cashews Ingredients
Cashews (Cashews, Peanut Oil And Or Soy Oil, Slat), Sugar, Sweetened Coconut Flakes (Coconut, Cane Sugar, Sea Salt), Tapioca Syrup, Powdered Sugar, Vanilla Sea Salt.
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