There are 160 calories in one serve (0.25 Cup) of Gold Emblem Cashews Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Cashews Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
552
-
Total Fat (g)
41 -
Saturated Fat (g)
10 -
Kilojoules
2310 -
Sodium (mg)
379 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
14
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Food Details
A serve of Gold Emblem Cashews Coconut is 0.25 Cup and weighs 29 grams. It contains 160 calories, 12g fat, 11g carbohydrates, and 4 grams of protein. Each 100g of Gold Emblem Cashews Coconut has 379mg of sodium and 17 grams of sugars.
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