There are 448 calories in 100 grams of Gold Emblem Apple Raisin Oat Bran Cookies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
448
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
1874 -
Sodium (mg)
328 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 448 calories, 17g fat, 66g carbohydrates, and 3 grams of protein in Gold Emblem Apple Raisin Oat Bran Cookies.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, canola and/or soybean oil, oat bran, raisins (contains sunflower oil), dehydrated apples, whole rolled oats, oat fiber, sugar, apple powder, liquid whole eggs, sodium bicarbonate, cinnamon, salt, whey powder, natural flavor.
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